Avocado, also called alligator pear due to its rough skin, has recently caught imagination of the masses. Avocado tree is a native of Mexico and Latin america. Cultivated in tropical and Mediterranean climates throughout the world, they are prized for their commercial value. Avocados valued for their nutritional value and texture, is constituent of many healthy and tasty food items such as Guacamole. Every 100 grams of … Continue reading Avocado and its nutritional Benefits