No offense if you were a Complan kid, but there are other foods than can help you grow taller. By consciously adding these drinks to your everyday diet, you could gain height (even if you’re an adult). Milk with Ashwagandha Milk has calcium which has positive influence on your height. Cow milk especially has extra bioactive components that facilitate height growth. Add Ashwagandha powder to milk … Continue reading 5 Drinks That Do a Better Job than Complan to Increase Height