Losing belly fat is key for a strong and healthy body. Maintaining a leaner tummy drastically lowers the risks of diabetes and heart disease, and increases your body’s metabolism. But to achieve it, you need to work hard. Here are some exercises that have proven to shed some real kilos out of belly fat. Runs Walking, jogging and running are basic cardiovascular (relating to your heart … Continue reading From Pot Belly to Hot Belly – 6 Exercises to Lose Belly Fat